• Train Hard
    Train Hard
    “If you want something you’ve never had, you must be willing to do something you’ve never done.” Thomas Jefferson.
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  • Remain Fit
    Remain Fit
    “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” –Socrates
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Train HardRemain Fit

Class We Provide

About

Fit2Flex Fitness is a Brand that was established in 2017 by Owner/CEO DeQuan Starling. DeQuan Starling is a Certified Personal Trainer with an athletic background in sports that includes: Football, Basketball, and Track. Since becoming a Certified Personal Trainer, DeQuan has helped clients reach their fitness goals and inspired others to start their fitness journey. Getting STARTED on the journey is the MOST important part to ANY journey! Also part of the Fit2Flex family is Felicia Starling aka @PerFITbody_Fitness. She too is a Certified Personal Trainer, and is most known for her PerFitbody Peach Program, which is a program that targets your glutes and legs. Fit2Flex Fitness provides individual and group training in a positive and supportive environment. The workouts are designed to fit your fitness goals, whether you're interested in losing weight or gaining muscle, we can help you! With the meal plans and motivation that we pour into our clients, there is no way you cannot reach your goals! Fit2Flex Fitness provides:
  • PERSONAL TRAINING
  • FIT CAMP
  • ACCOUNTABILITY
  • MEAL PLANS
  • SPEED AND AGILITY TRAINING
  • ONLINE WORKOUTS AND MORE....

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

Testimonials

  • Maurice Maddox

    You don’t know how much you’ve been an impact on my life. You have really changed the way I look at life. You have given hope to know that I can live. I really enjoy your power, voice, and drive!

    Maurice Maddox

Trainers

DEQUAN STARLING

DEQUAN STARLING

DeQuan is a versatile trainer who has been athletic his entire life through playing football, basketball, and running track at various levels.

Head Trainer
Felicia Starling

Felicia Starling

Felicia is a Certified Personal Trainer who provides various virtual training and in-person training programs tailored for women and their specific training needs in order to maximize results so clients can achieve their PerFITbody goals.

Trainer

"WHEN IT STARTS TO HURT, THATS WHEN THE SET STARTS"

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Clients Results